Gut Health Class
A series of 4 online small group classes
Wednesdays 6:00-7:30pm PST
June 17th, June 24th, July 1st, July 8th
Through this class you’ll learn:
What the gut is and its influence throughout the body
Various conditions and imbalances that can affect it
Nutritional and herbal approaches to healing and supporting ongoing gut health
Resources and options when answers have been hard to find
If not financially feasible, email info@gatheringnutrition.com for sliding scale options. Once purchased, you will be sent tele-meet information via email.
Class breakdown:
Class 1: What is the gut? What is gut health? Different conditions and signs and symptoms of dysbiosis
Class 2: Lifestyle factors that affect the gut, what role hunger plays, intuitive and mindful eating, increasing body awareness and trust
Class 3: Nutritional and herbal approaches for healing, general ongoing good practices for a healthy gut
Class 4: Testing options and what they cover, specialists to see, review and case studies/ class share
A series of 4 online small group classes
Wednesdays 6:00-7:30pm PST
June 17th, June 24th, July 1st, July 8th
Through this class you’ll learn:
What the gut is and its influence throughout the body
Various conditions and imbalances that can affect it
Nutritional and herbal approaches to healing and supporting ongoing gut health
Resources and options when answers have been hard to find
If not financially feasible, email info@gatheringnutrition.com for sliding scale options. Once purchased, you will be sent tele-meet information via email.
Class breakdown:
Class 1: What is the gut? What is gut health? Different conditions and signs and symptoms of dysbiosis
Class 2: Lifestyle factors that affect the gut, what role hunger plays, intuitive and mindful eating, increasing body awareness and trust
Class 3: Nutritional and herbal approaches for healing, general ongoing good practices for a healthy gut
Class 4: Testing options and what they cover, specialists to see, review and case studies/ class share